Showing posts with label chickpeas. Show all posts
Showing posts with label chickpeas. Show all posts

Monday, 20 April 2015

Chickpea chaat

As I mentioned before, Indian food is probably the easiest vegan food to prepare. Lots of it is accidentally vegan, and it's damn tasty. This is part recipe, part assembly job for a snack that can be easily expanded into a full-on meal. Chaat is the Hindi name for the Indian snack foods that are frequently available when you're out and about in any major town. They usually have a fried, crispy element, partnered with something sharp and tangy, and so of course are delicious. Here's my version of a cheat's chickpea (channa) chaat (I win at alliteration). You could definitely make your own tamarind chutney and channa masala spice mix, but I don't know anyone who makes their own chaat masala, so think I've still a good level of authenticity!

This version is vegan, but you could add a bit of yogurt on top too, especially if you make your chickpeas uber-spicy. Or indeed use a non-dairy, plain yogurt and still keep it vegan.

Recipe (enough for 4 hearty snack-sized portions)

For the channa masala-
1 tin cooked chickpeas, ideally kala channa (around 400g)
1 small onion, finely sliced
Half a thumb-sized piece of ginger, squashed to a paste
2 fat garlic cloves, crushed
1 dried bay leaf
1 tblsp channa masala spice mix
0.5 tsp dried chilli flakes (optional, as the spice mix should contain chilli too)
2 tsp sundried tomato puree
A little oil
A little water


I purchased the above from my local Indian supermarket, but the chutney and bhujia below were available from Tesco.

To make the channa masala heat a tablespoon or so of a plain oil in a pan, and when hot (but not smoking) tip in the onions and bay leaf. Stir and leave the onions to soften a bit. When they are lightly browned, add the ginger, garlic and chilli and cook for a few more minutes, before adding the spice mix. Give everything a good mix and leave to cook for a few more minutes until the spices lose their raw edge. Then add the tomato puree, and a little water to stop things sticking. Drain the cooked chickpeas and add to the pan, and simmer for 10-15 minutes (adding a little more water if needed, to make a thick 'gravy'). If you're using a ready made channa masala mix, it's unlikely you'll need any extra salt but do check.

Once the chickpeas are done, here's a list of things to generously sprinkle on top of each individual portion:
1 small red onion, finely chopped
Small chunk of cucumber (seeds removed), finely chopped
Several tblsp sev (thin chickpea noodles) or aloo bhujia
Several tsps chaat masala
Several tblsp tamarind chutney
A tblsp or 2 of yogurt (optional)


Chaat masala contains kala namak (black salt) which is quite sulphurous and can be an acquired taste, but somehow becomes quite addictive, quite quickly. This is an excellent accidentally vegan dish, which combines spice with fried, crunchy things- how could it not be delicious?

Thursday, 18 June 2009

Chole batura


Chole batura is a Punjabi classic, that I absolutely love. The chole (aka chana masala) part refers to the chickpeas and the batura is a type of bread that manages to combine the crisp flakiness of a paratha with the soft chewiness of a naan. Making this entirely from scratch would undoubtedly be quite time-consuming but I've recently discovered that my local Asian grocery store Al-Amin now sells ready-made batura. They come vacuum packed and are made in Southall (which puts my authenticity fears to rest). All you need to do is heat them through in a dry pan, turning frequently, until they become golden and crispy on the outside. Batura are usually shallow or deep fried so can be greasy, but these examples were exceptionally non-oily.
For the chole I used a tin of chickpeas and the Mangal spice mix I've described previously. Impatience meant that I only quickly fried off some onion before adding the chickpeas, spices, and some water, rather than the ginger, tomato, etc, that I'd normally add. You can probably see from the picture that this resulted in a slightly paler chana masala than I'd normally expect, but it still tasted delicious.
There's a gap on the plate above that would normally be filled with a tomato and onion relish, or yoghurt raita, or even some green salad. But have to admit on this occasion I omitted those extras and risked burning my fingertips to scoop up little mounds of chole with the straight from the frying pan-hot batura.

Unfortunately I don't remember what brand the batura were, and they might just have been called Punjabi Baturas. However if they've made it down to Cambridge then I'm sure they'll be in other Asian supermarkets too.

Cost: Approximately £1.60 for four
I rate them 8.5/10

Sunday, 17 May 2009

Mangal Chana Masala Spice Mix


Chana Masala....yummmmm. This is basically a chick pea stew, made (depending on Indian region and Indian mother concerned) with a variety of spices and a base that involves a combination of ginger, onion, garlic and tomato. This is something I occasionally make from scratch but somehow my spice combinations never quite pack the punch of the ready made commercial mixes- admittedly an unusual situation for me (as I come from an Indian family, I tend to avoid these often generic blends). However, the Mangal chana masala mix is actually made in India and therefore Indian housewife approved. And despite cooking quite a lot of Indian food, spices such as amchoor (mango powder) and anardana (pomegranate powder) are still relatively hard to get hold of, and as they're not used in that many other dishes a ready made mix containing them is very convenient.
The Mangal mix also contains another dozen or so spices including star anise, cumin, cloves and fennel, together with a big kick of ground chili. The instructions only say to add the mix to base of fried onions, but I also add my own fresh ginger and garlic too to increase the depth of flavour. I also add tomato puree but this is definitely optional. You can use the mix with tinned chickpeas, which obviously won't need as long to cook as their dried counterparts (around 20mins of simmering), but still absorb a lot of flavour. The finished chana masala has a lot of umami-savouriness with a hint of sweetness, and is very dark and rich without being heavy. These flavours are well balanced with the heat of the chili, which although strong is not over-powering. I'd recommend eating this with a cooling salad or yoghurt raita, and some rice, naan, parathas, or luuchi/poori to soak up all the spiciness.

Cost: around £1.35 depending on outlet (cheaper in India!)
I rate it 8.5/10